How fitness and cosplay can tie into one another. Fitness is not just for a select group of individuals but for everyone! Even beginners and the self-conscious! Learn the basic moves and proper form for exercise and how fitness played a role for other cosplayers in their lives. You will gain some knowledge and understanding about fitness to give you the confidence you need to take on your fitness goals! Please wear athletic gear (basketball shorts, athletic shoes, tennis shoes, tights, etc) if you plan on participating in our demos. Others may be chosen, but proper attire would be best. Cosplaying is always welcomed!